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    FITNESS & NUTRITION

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    Keto Cauliflower Shepherd's Pie
    Brooke ONeill
    • Jan 12, 2021
    • 2 min

    Keto Cauliflower Shepherd's Pie

    Cold winter days often call for warm, casserole like dishes....my problem is that casseroles can be boring and blah. This shepherds pie...
    35 views0 comments
    Gut Healthy Bone Broth
    Brooke ONeill
    • Jan 12, 2021
    • 1 min

    Gut Healthy Bone Broth

    My goal is to have a zero waste household, bone broth is one way I can reuse bones, scrap veggies, and never buy stock from the store! We...
    18 views0 comments
    Bacon Green Beans
    Brooke ONeill
    • Jan 12, 2021
    • 1 min

    Bacon Green Beans

    Prep the bacon, mince the garlic and trim the green beans the night before to ensure the quickest time possible for this side dish! The...
    18 views0 comments
    Cauliflower Mash
    Brooke ONeill
    • Jan 6, 2021
    • 1 min

    Cauliflower Mash

    Trust me, we LOVE potatoes in this house. But I often find joy in serving a warm creamy side of cauliflower mash and having no one...
    24 views0 comments
    Egg Roll in a Bowl
    Brooke ONeill
    • Jan 6, 2021
    • 2 min

    Egg Roll in a Bowl

    We love egg roll in our house, but my stomach does not...nor does my body the next day from the food hangover I get. So I decided we are...
    22 views0 comments
    Watermelon Jalapeno Slaw
    Brooke ONeill
    • Jan 6, 2021
    • 1 min

    Watermelon Jalapeno Slaw

    I am known for taking a perfectly good recipe and adding an unexpected twist to it! Though I love a classic dish, I also find joy in...
    18 views0 comments
    Chicken Power Bowls
    Brooke ONeill
    • Jan 5, 2021
    • 2 min

    Chicken Power Bowls

    We love power bowls in our house...we, well I guess I mean I, enjoying throwing every veggie left the fridge into a bowl, adding a grain...
    36 views0 comments

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